Providing Students the Tools of Relaxation and Stress Reduction
The Take a Breath School program includes online and in-school offerings for the whole school community, including students K-12, parents, teachers, support staff and administrators.
Regular classroom practice has shown a dramatic shift in the overall atmosphere of a class and has even helped students perform better on tests and assignments.
Parents will recognize the benefits of B.R.A.V.E. to support their whole family in times of challenge. They will sense the shifts and encourage participation by their children, in the classroom and at home.