Mental Health First Aid Support someone with potential mental health issues Especially in this time of challenge and upset, stay aware of those around you.  Watch for anyone, young or old, with a mental health issue?  One in three North Americans will experience a mental health illness during their lifetime, yet the signs aren’t always…

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Hello School and Community Leaders! Take a Breath is moving forward with creativity and purpose to help support your school and our community. We have the tools to address mental health and wellness and allow you and your staff to focus on the required management and curriculum. We believe we have a unique opportunity to…

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  In an Emergency, Dial 911 If you need mental health support, explore these easy access phone numbers and resources.  Additionally, support as a Mental Health First Aid is outlined below. In the U.S. Key Resources in the United States If the person is in a crisis, where you believe their health or someone else’s…

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