Friends & Family

Here are a variety of recordings that can inspire, influence and support the close community members in your life. Some recordings will enhance those connections and relationships, and others will address the issues and struggles.

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Additional Recordings Coming Soon!

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Click the button below to return to the Audio Recording Library - to continue to
visit a variety of recordings and find some new favorites!

Click the button below to visit the Communication Page, for information and tools to develop safe, powerful practices for authentic speaking and listening.  Use these tools of communication to support yourself in solidifying the new habits and patterns you are creating.  Along with regular self-assessment and reflection, speaking and listening authentically and safely with another person changes your outlook on life, health and performance!