Teachers & Educators

These are the recordings to support those special individuals who serve as teachers.  Whoever and wherever you may teach, we know you are required to put in great effort and attention, and your rest and recovery is key to your commitment.  Find your favourites, place them in 'my recordings' and begin to use them in your own self-regulation and health management.

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Click the button below to return to the Audio Recording Library - to continue to
visit a variety of recordings and find some new favorites!

Click the button below to visit the Communication Page, for information and tools to develop safe, powerful practices for authentic speaking and listening.  Use these tools of communication to support yourself in solidifying the new habits and patterns you are creating.  Along with regular self-assessment and reflection, speaking and listening authentically and safely with another person changes your outlook on life, health and performance!