Self Assessment

Each of these assessments are designed to support your personal discovery.  They will measure your level of well being in the community, your mental and physical wellness and your individual potential. We trust you will gain some personal insight and perspective, and we will offer some suggested recordings and content to support your next steps.

These assessments are divided in to groups with relative questions for each, and should take approximately 5 minutes.  Please support younger children in filling out the responses.

Short Printable Assessments

These 2 shorter assessments (printable PDF) are designed as an alternative to the longer assessment.  It could be used as a quick assessment tool for a class, a group, or an individual.  Each of these simple, short assessments gives a glimpse of overall mental health and general wellness.  Use it anytime you need a brief self-regulation check.